Why use Provides 20 important nutrients in total including a daily dose of: 500 µg of folic acid which, if taken daily for one month before conception and during pregnancy, may reduce the risk of having a child with spina bifida/neural tube defects 150 µg of iodine for baby's brain, visual motor skills and hearing development. Iodine supports the development of normal intelligence and IQ Low-constipation iron 1000 IU of vitamin D3 Odourless and concentrated fish oil, rich in DHA for baby's brain, eyesight and nervous system development